Life can get overwhelming


Keep Centering Yourself
TDT 8 x 8 Collage, 

Working a morning routine of morning pages, meditation of thought and grounding myself in Nature.  Witnessing the morning awaken is a delight, though things have a way of getting overwhelming fast. If one is not diligent about what enters in. Falling back into old patterns of reacting is an old go to and well warn path and creates a crazy cycle like the dominos falling.   Responding is a harder path to take, requires some stepping back, a prayer and seeking guidance.   


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