Moving slow and with gratitude
The rock wall outside a lodge at Dillman's is so beautiful. Why did I pick this picture? Good questions, Rocks move as the earth does, though every so slightly, but they have been around for a very long time. They don't grow but actually may loose parts of themselves over many years.
Something about a rock that beings a wonderful grounding to my soul. They say they are the grandfathers of the earth and they have witness much. I do believe that when you think about the earth and how long it has been around this universe.
I'm honor the end of a trauma weekend with some simple down time. I hurt my back in a simple way of picking something up out of my reach. Not bad but it's a muscle strain for sure. The weather is nice and cool 62 degrees this morning low humidity. Going to take a neighborhood walk and continue the day with gentleness and grace. I'm in Gratitude and I want hang on to that a bit longer. I really do love my family.