Gearing back up for the Artists Way Class...
Sharing my little email with you all that I sent out to my class, just in case some of you are working the artists way book too. We meet in person but longer then the 12 weeks...hard as it is to keep it all going I think the group has made a great connection with each other so I'm looking forward to the next 6 weeks....then my little chickadees are on their own to spring new Creative Clusters to their liking. Good to have supportive people around.
Happy New Year to all,
Hope your holiday happens have refilled you with new hopes and inspiration.
We will be meeting Jan 6th at 9:30, am
Mayslake Peabody Estate.
I know there will be a need to reconnect so we
will all try to keep it short, think about what you would like to share.
I'm going to try and give a recap of where we have been with the book. If
you've taking a break with the Morning Pages, try your hardest to jump back on
and do them...If you need to refresh yourself with the chapters again and read
the basic principles page 3 and affirmation on page 36. I find most
of the time when I read them they help me center into the safe mode
again and begin the re-connection to the Good Orderly Direction,
Recap
Week 1 Recovering a Sense of Safety
This week had us look at things and start to
open our hearts. Touching base on circling thoughts or blurts as Julia like
to call them. When sitting with our morning page we have to
learn to combat those blurts with positive twists of faith and use gentle
loving care with ourselves.
Ex: I don't know what direction to go in
and I'm feeling like I can't get it done and there's too much to
do so I'll just not even start.
Ex: A new year has started and with that new
ideas of change have fallen upon me and excited my aspirations, it’s an
exciting spot to be in...Know that you won't be able to do it all in one day
but taking things and breaking them down you can make progress.
This actually was in my morning page this
morning...it's not a jab to the heart as some of the blurts can be but I've
learned to counter that with a quick affirmation style.
Just for fun and to open
possibility 5 imagination lives, 1. a creative writer 2. a big
snow plow driver 3.a fair boat driver 4.forest preserve guide 5. small
town coffee shop owner.
Week 2 Recovering a sense of Identity
This week we were to identify the crazy makers
and toxic relationship we seem to hang onto and use to block our creative
selves. Watching out for the drama that seems to circle around them zap
the life right out of us. Too much of this behavior will
feed self-doubt, guilt and boat load of other feelings creative
ones can start believing which aren't true. As Julia's
Grandmother shared, survival lies in sanity, and sanity lies in paying
attention. Paying attention is how the healing begins.
Read the Rules of the Road page 55 in my book.
and how's your life pie going...pull it out and get familiar with it again even
if you just look at it.
Week 3 Recovering a Sense of Power
Oh Anger...that funny way to light a fire
under our bottoms.... Anger says: it's time to take your own ideas seriously
enough to treat them well. This week you might have had more experience with
synchronicity and may still do...or because of the holidays we might have had
to pull our attention into different directions. But after saying this....Once
you begin your creative recovery you may be startled to find it cropping up
everywhere. Whatever you think you can do or believe you can do begin it.
Action has magic, grace and power in it. - Goethe.
Any criticism being heard needs to be sorted
out.
Ex: with the weather colder the husband has
been home more, being he works out side. Well he's notice my activity on
the computer, (mind you all I really would rather not but it's a part of the
communication now with all the connection and job stuff.) But he said
I've notice that you do a lot of sitting at the computer....and right away I
wanted to defend myself and spout out some words...because he really doesn't
know what I do on the computer.....but I didn't and I let it be an observation
and the truth is I would much rather have someone else do all the computer /
paper work... but I do have a secret thing about typing and expressing
myself...well there' more to it but the practice of not reaction right away and
looking at the real truth gives me some direction to take with the criticism.
There might be some truth to it...one of those things I use instead of getting
the action going in other areas.
This week we were also asked to experiment
with solitude...and being kind to ourselves. Exercises in growth.
Week 4 Recovery Sense of integrity
The love /hate week... as I call it...I hate
not being able to read when I want to and I love what happens with me when I
don't use reading to easily stop me from making progress in small steps
somewhere else in my life...The Just do it saying from Nike comes into play
with this week...Just go clean out a drawer, cook something that fills the
house with great smells.. fill the time with living a more active life, active
on the things you like to do... it might be a good thing to try again
these next couple of days before we get back together if you can.
Be prepared for this; Task 1 on Monday
Jan 6 in a small paragraph write out you ideal environment, share
the town, season, and what you’re doing in it...
Example: I'm hopping into my old truck
after breakfast with the husband, dogs sitting on the seat of the old truck
ready for the drive down the road a ways to the studio. When we get there
I let the dogs out and I go in and light the wood burning stove and start the
tea pot of hot water for some wonderful green tea I just received. I let
the dogs in and pull off the large cover on the piece of art I'm working
on. I look at it with my cup of tea and find myself staring past out the
window looking at the lake and the moose that is just walking up to the water’s
edge. Give you a sense of personal integrity doesn’t it..?
Come prepared to class with a paragraph of you Ideal environment.
Week 5 Recovering a sense of Possibility
This was a week that we might have been
thinking about some really change. The understand of the good orderly direction
in our lives and the abundance of that presence only can let the doors of
possibility be at our finger tips. By listening to the creator within, we
are led to our right path. On that path, we find friends, lovers, money and
meaningful work. We must learn to let the flow manifest itself where it
will-not where we will it. I've found personal....I have to make some
adjustments with the path....now and then...and the flow starts to open up
better.
This week also we were asked to experiment
with this two-step process, ask for answers in the evening; listen for answers
in the morning. Be open to all help.
Recovery is the process of finding the river
and saying yes to its flow, rapids and all.
Be aware of self-destructive behavior on your
part....
We were asked to fill in the....I
wish.....list how's that going?
This task will also be an assignment for
Monday to share:
One of the tasks was to list 10 ways that
we're mean to ourselves....though this isn't positive to do we do need to
see it for what it is and sort through and be honest.
Week 6 Recovering Sense of Abundance
Money has been a big creative blocker for some
and this week we were to look at that and keep track of our spending....not to
be critical but to be aware. I know it was leading into the holiday time so it
might have been difficult for us to really understand this all. But we
were also asked to write about the God-Good Orderly Direction in our life in
our morning pages.
What we really want to do is what we are
really meant to do. When we do what we are meant to do, money comes
to us, doors open for us, we feel useful, and the work we do feels like
play to us....
What is it we really want to
do? This question I personal can ask every morning....
This week we also touch base on the Luxury in
our lives....what this said here is, A little authentic luxury can go a
long way. For me at the time I shared the "Cutie
oranges" with the class, the smell and how they peeled and the joy they
brought everywhere they're brought was a simple but an authentic
luxury for me to share and enjoy personally.
Looking forward to Week 7 Recovering a Sense of Connection.
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Thank you for support, interest and viewing my inner life with my outer life on this Blog. Wishing you many creative blessings and peace to you and yours,
~v~Laura