Tuesday, July 01, 2014

Weeding today

With all the rain we have been receiving lately there is this need to weed...I know when fall and winter come it won't matter but with the cool mornings and the sights and sounds out in my front and back yard...I've got to listen to it...so getting my mind, body, soul things going in the yard...was going to start with yoga which is good to but the call of the wild is stronger...need to pull the big tools out... then a good shower and off to the studio...

Read this after I posted this morning from Daily OM....intuition is my guide today...telling me all this things...

July 1, 2014
Creative Venting
Gemini Daily Horoscope
You may feel highly emotional today, which could have an effect on everything from your mind-set to your interactions with others. You may feel sensitive about the comments of others or experience mood swings for seemingly no reason. If you can look at emotion as a form of energy that needs to be vented, you can find healthy ways to express your feelings. Creative activities are great outlets for frustration, so you might consider spending time writing, dancing, or cooking today. Also, you may want to consider physical activities that encourage harmony between your body, mind, and spirit. Yoga is one such activity, or you might try taking a meditative walk in nature. Empty your mind of all thoughts, focus on the gentle pattern of your breathing, and place one foot in front of the other.

By seeking positive, healthy outlets for our emotional energy, we release stress and develop a calm, balanced state of mind. Rather than allowing ourselves to feel overwhelmed and confused by our emotions, we can learn to see them as a form of energy. As with all energy, our emotions need to be processed and released, so they don’t continue to build up and cause pressure. Channeling this excess energy into positive pursuits acts as a release valve, so we no longer have to feel pressured. We then gain a sense of empowerment and strengthen the connection with our inner self. By striving to understand your emotions and process them in positive ways today, you can develop a greater harmony and balance in your life.

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Thank you for stopping by and viewing my collage chatter, many creative blessings and peace to you and yours